Vegan Chickpea Burgers

Chickpea 2These ‘meat-less’ burgers are so versatile! They are delicious, easy to make and healthy! Adjust them to your personal flavour / taste preference.  The man – who hates chickpeas – literally gobbled them up and asked for more.  I used the base recipe from My Eclectic Kitchen. Her vegan cucumber dill sauce (recipe here) is an amazing & easy addition to the recipe (but not necessary). The first time I made these burgers I mashed everything together by hand. It gave the burgers a chunky texture. The second time I used by food processor: it was significantly easier but both ways were equally delicious.  Enjoy them with salad, veggies, on a wrap or in a bun; I don’t think you can go wrong.

Chickpea Burger base (makes 6-8 burgers):

  • 2 x can chickpeas drained & rinsed
  • 2 tbsp LSA (could also just use flax seed)
  • 1 cup whole meal flour
  • 6 tbsp water

Flavour additions:

  • 1 cup green onions or white onions
  •  Cilantro or basil
  •  Garlic, garlic & garlic!
  • Chili
  •  Cumin
  • Chopped capsicumChickpea1
  •  Any other flavour you enjoy.

Directions:

Mash, process or mix all ingredients together and form into patties.

Heat oil in frying pan and fry until golden on both sides.

Enjoy!

Advertisements

2 thoughts on “Vegan Chickpea Burgers

  1. These look super nice! I never tried to make my own vege burgers, so I might try this recipe. Thanks for sharing! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s